Author archive for Fierlan

  • Oct012016
    ingredients for almond balls a great cycling food

    Cycling Food – Chocolate Almond Energy Balls

    We love bringing you our favourite cycling food. The turn in the weather means it’s very easy and tempting to…

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    Fierlan
  • Aug312016
    sad dog how to get over a bad result in sport

    Elite Women’s Cycling Team Fusion RT Explain How To Get Your Head Back In The Game After A Bad Result

    Had a bad time on your bike and lost your mojo? It sucks, but it happens to even the best…

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    Fierlan
  • Aug242016
    fusion rt fierlan womens cycling time trial

    Completing Your First Time Trial

    Okay, so to the uninitiated Time Trial riding  sounds scary and looks super intense. However, we’re going to shed some…

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    Fierlan
  • Aug152016
    bike life eating how to eat healthy as a cyclist

    Eating and The Bike Life – Eating Tips from Women’s Cycling Team Fusion RT

    Food glorious food, it’s a huge part of life – and of being fabulous on two wheels.  If there’s one…

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    Fierlan
  • Aug082016
    UK womens cycling team Fusion RT Fierlan

    7 Ways an Elite Women’s Cycling Team Balance Life and Riding

    From must-have bike parts to the next super-long sportive, cycling can be an expensive and time-consuming hobby. However, there are…

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    Fierlan
  • Jul272016
    fusion fierlan womens road cyclists race

    Getting into Women’s Racing: Getting the Right Kit

    With more races available for women, there’s never been a better time to give racing a go.  We’re inspired by posts…

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    Fierlan
  • Jul182016
    cyclist liz riding on edge hill

    Getting into women’s road racing

    Fusion RT Fierlan rider Lizzie gives a wonderfully detailed explanation of how YOU can get into women's road racing... No…

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    Fierlan
  • May122016
    cycling food delicious fruit and fibre flapjack recipe

    Cycling Food: Fruit and Fibre Flapjacks

    We love bringing you our favourite cycling food. Here's a scrummy breakfast idea for pre-commute or long ride that's sure…

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    Fierlan